Confidential, Compassionate CBT Online

By Rebecca Cox | BABCP Accredited CBT Therapist, Bournemouth, Poole, Wimborne, Dorset & Online Cognitive Behavioural Therapy (CBT) is one...

Many of us can feel overwhelmed at times by the daily life admin of adulting. Whether it's reading those group chats, replying to emails,...

With the rise of digital technology, many people in the UK are turning to online Cognitive Behavioural Therapy (CBT) as a convenient...